Our bodies are made to survive in extreme conditions, so our metabolism naturally wants to move towards one direction to maintain efficiency. If we send our bodies signals to be both anabolic and catabolic, or signal the direction opposite of what they desire, we will weaken our metabolism. This can weaken our immune response and increase inflammation, resulting in an increased risk of disease and cancer. This is why metabolic dysfunction is so dangerous, and understanding our metabolic direction can be advantageous.
If we help our bodies move in their natural metabolic direction, we can strengthen our metabolism and achieve unbelievable results. Specific environments and food will have a direct influence on our metabolic direction, which means we can categorize them as anabolic or catabolic. Once we know this, it’s as simple as plugging in the best “influencer” for our needs. This allows us to reverse-engineer the most important factors that affect fat loss, muscle gain, and overall health in our bodies. This means we don’t have to count calories, we don’t have to eat gross “healthy” cheat foods, we don’t have to change the quantity of food we eat, and we don’t have to follow someone else’s meal plan. We can eat the foods we already enjoy eating, even “junk” food, and still achieve amazing results – as long as we do so in a manner that supports our metabolic direction.
These responses dictate how we age, our immune responses, our mental health, our hormone balances, when we lose our hair, how our skin looks, and every physiological response we experience. This makes SIN the last diet anyone will ever have to try – the ultimate diet.