This balance between anabolic and catabolic mechanisms can be seen continuously interacting throughout all our physiological functions. At first glance it’s easy to view their relationship as duplicitous (i.e., anabolism vs. catabolism), due to the perceived, never-ending contradictions in studies. This has caused researchers and doctors to think anabolic stimuli are “bad,” which is why most people think certain diets or foods are “bad.” In reality, it’s not the specific diet or food that harms us, but our metabolic response to what we are consuming. Our bodies are made to survive in extreme conditions, so our metabolism naturally wants to move towards one direction to maintain efficiency. If we send our bodies signals to be both anabolic and catabolic, or signal the direction opposite of what they desire, we will weaken our metabolism. This can weaken our immune response and increase inflammation, resulting in an increased risk of disease and cancer. This is why metabolic dysfunction is so dangerous, and understanding our metabolic direction can be advantageous. If we help our bodies move in their natural metabolic direction, we can strengthen our metabolism and achieve unbelievable results. These responses dictate how we age, our immune responses, our mental health, our hormone balances, when we lose our hair, how our skin looks, and every physiological response we experience. This makes SIN the last diet anyone will ever have to try – the ultimate diet.